ARE YOU LOOKING TO LOSE WEIGHT, TONE UP, TRAIN FOR A MARATHON OR COMPLETE YOUR P.A.R.E. TEST?
Then you've come to the right spot. At BASICS fitness we work with you to help you acheive your goals. If you are looking to lose weight and make a positive change to your lifestyle then you should check out the "New You" Weight Loss Camp. Our weight loss camp is designed to help you lose weight and make a change to your habits that will last a lifetime. No fads, gimmicks or lose weight quick schemes with the "New You" Weight Loss Camp, it's just hard work, determination and a commitment to making a lifestle change that will lead you to success. If you follow our nutritional program and attend all the classes we guarantee that you will lose weight and see some AMAZING results!
Maybe you don't need to lose weight but instead you are looking to tone up, get in better shape, get yourself race ready or prep for your PARE test then check out any available BASICS Boot Camps. Our boot camps are designed to push you both mentally and physically to reach your fitness goals in a fun, safe, and challenging environment.
If you are new to BASICS fitness here are a couple of bits of information you will find helpful. Both the Boot Camps and Weight Loss camps are run on a monthly basis, so you don't have to wait 6, 8, 12 weeks to get started on your goals. You pay an introductory rate and once you have completed 2 months of training in our Boot Camps or 3 months in our Weight Loss Camps your monthly fee goes down and you never have to pay the introductory rate again.
Check out BASICS Boot Camps and the "New You" Weight Loss Camp and take your fitness back to BASICS!
NO GYM...NO WEIGHTS...NO PROBLEM!
Tired of the same old gym routine? Tired of sharing machines with a huge number of people at the local gym? Not sure where to start? Try something new and challenging with BASICS fitness.
BASICS fitness takes an old approach to fitness and gives it a new twist. You don't need hundreds of dollars in fitness equipment to get healthy, stay fit and feel great about yourself. Our approach to fitness focuses on functionally based workouts with core stabilization, compound movements, and varied workouts utilizing what you have around the home or find in the great outdoors.

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