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NEW FALL PROGRAM...2 x 4 BOOT CAMP
No we are not incorporating new motivational tactics into our boot camps! BASICS fitness is excited to be offering Red Deer another first with a fitness program designed to keep dog owners and there companion on the move and active.
2 x 4 Boot Camps are more than just taking your dog for a walk or a run through the park. Owners can expect to be doing all the things we do in our regular boot camps (flipping tires, carrying ammo cans, doing push ups, burpees, squats, etc.) just with their four legged friend tagging along.
We have taken our effective approach to fitness focuses of functionally based workouts with core stabilization, compound movements, and varied workouts utilizing what you have around the home or find in the great outdoors and have combined them with exercises and activities for both you and your dog to work up a sweat.
ARE YOU LOOKING TO LOSE WEIGHT, TONE UP, TRAIN FOR A MARATHON OR COMPLETE YOUR P.A.R.E. TEST?
Then you've come to the right spot. At BASICS fitness we work with you to help you acheive your goals. If you are looking to lose weight and make a positive change to your lifestyle then you should check out the "New You" Weight Loss Camp. Our weight loss camp is designed to help you lose weight and make a change to your habits that will last a lifetime. No fads, gimmicks or lose weight quick schemes with the "New You" Weight Loss Camp, it's just hard work, determination and a commitment to making a lifestle change that will lead you to success. If you follow our nutritional program and attend all the classes we guarantee that you will lose weight and see some AMAZING results!
Maybe you don't need to lose weight but instead you are looking to tone up, get in better shape, get yourself race ready or prep for your PARE test then check out any available BASICS Boot Camps. Our boot camps are designed to push you both mentally and physically to reach your fitness goals in a fun, safe, and challenging environment.
If you are new to BASICS fitness here are a couple of bits of information you will find helpful. Both the Boot Camps and Weight Loss camps are run on a monthly basis, so you don't have to wait 6, 8, 12 weeks to get started on your goals. You pay an introductory rate and once you have completed 2 months of training in our Boot Camps or 3 months in our Weight Loss Camps your monthly fee goes down and you never have to pay the introductory rate again.
Check out BASICS Boot Camps and the "New You" Weight Loss Camp and take your fitness back to BASICS!
