BASICS Spin Instruction

Why choose to book a BASICS Spin class for your team, group or office? Plain and simple; spinning burns serious calories and offers an awesome aerobic workout that makes your heart pump fast. Book a BASICS Fitness spin instructor and experience a heart-pumping cardiovascular workout that utilizes hill climbs, sprints, and visualization to maximize your workout. This class is geared for anyone, regardless of your fitness level. Beginners and competitive cyclists alike will find this a fun and challenging experience.

Rates
Up to 12 People $100.00/hour
13 to 20 People $140.00/hour

 

Contact BASICS fitness to book a spin class for your group or team.

Boot Camps

Choose from one of our many boot camps and experience a heart pounding, muscle burning workout designed for all fitness levels.

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Personal Training

Our qualified trainers work with you on a resistance, cardio and nutrition plan that's tailored to meet the demands of your life.

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Spin Instruction

Plain and simple, spinning burns serious calories and offers an awesome aerobic workout that makes your heart pump fast.

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Debriefing

Got questions about our programs? Want to share your comments on your experience? Contact us today.

CONTACT

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