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BASICS Outdoor Fitness Bootcamps
Leave the yoga mats and dumbbells at home and come prepared to flip tires, strap on a weighted military vest, and lug around ammo cans all while working hard and having fun doing it! We have four boot camps for you to choose from:
BASICS Boot Camp - heart pounding, muscle building workouts for all fitness levels.
BASICS "The New You" Weight Loss Camp - for overweight individuals who want tolose weight, drop inches and make a commitment to a healthy lifestyle!BASICS Personal Training
Too busy to get to the gym, or too tired of fighting for a piece of equipment at your local gym? Work with one of our qualified trainers to design an in home plan that will get you looking and feeling your best! Learn more about in home personal training...
BASICS Spin Instruction
Team training, corporate team building or just a group of fitness enthusiasts that want a fun and challenging workoutet ready for a serious cardio workout that will get your heart pumping and burn serious calories. Learn more about BASICS fitness spin bike class...